After a week at the gym, I've gained half a pound.
Not too surprising, I suppose. Since May 16 I've averaged 2,803 calories per day (intake minus exercise). My body's baseline (calibrated from last year's stats) is 2,600 calories per day. Figuring 3,500 calories per pound, since mid-may I've gained 0.038 pounds per day, or 0.722 pounds over 19 days.
Darn tootin I've gained half a pound. I'm eating too much.
Getting Mugged in London- My quest to lose 100 lbs
Thursday, June 4, 2009
Tuesday, June 2, 2009
What the heck???
After months of relative inactivity, the past two days have seen 47 unique visitors to waterbullet.com, most of them coming from various places in New York. What's going on??
Wednesday, May 27, 2009
5 days in...
...I finally make it to the Y.
20 minutes of light elliptical and some upper body. Nice place.
Final calorie tally for the past few days:
Sunday - 2820
Monday - 3490
Tuesday - 3305
Gee, I wonder why I have a weight problem.
20 minutes of light elliptical and some upper body. Nice place.
Final calorie tally for the past few days:
Sunday - 2820
Monday - 3490
Tuesday - 3305
Gee, I wonder why I have a weight problem.
Tuesday, May 26, 2009
Friday, May 22, 2009
Well, I did it.
I joined the Y.
Wednesday's Calorie intake: 2,638
Thursday: 3,712 (!!!!!)
Friday: 536 after lunch.
Wednesday's Calorie intake: 2,638
Thursday: 3,712 (!!!!!)
Friday: 536 after lunch.
Friday, April 24, 2009
The consensus is Ban the Nickel
Sounds a little too much like Mott the Hoople, though.
Seeing as I don't expect too many gigs, I think that instead of buying a $2,000 Kurzweil, I should just rent a U-Haul and drag my Baldwin to and from the gig. That's how Ben Folds started.
Of course, he's had 3 divorces...
Seeing as I don't expect too many gigs, I think that instead of buying a $2,000 Kurzweil, I should just rent a U-Haul and drag my Baldwin to and from the gig. That's how Ben Folds started.
Of course, he's had 3 divorces...
Thursday, April 23, 2009
The Big News
Now that Saxer and I have started a band, I need to get a plan together.
I) Assemble the band
IA) Dan on the 88's
IB) Saxer on the Buschers
Ic) Saxer is working on a drummer
ID) I think I can talk my nephew into the bass.
II) Come up with a clever name.
IIA) Ban the Nickel! always seems to work.
IIB) The Greengrocer's Apostrophe is another fan favorite
III) Come up with a set list
IIIA) Saxer wants a couple of Morphine numbers
IIIB) My list:
1 - Daddy's Money (Ogden Edsl)
2 - Philosophy (BFF)
3 - Surprise Surprise (X)
4 - Political Science (Randy Newman)
5 - Honey Now (Gillian Welch)
6 - U Stink but I Love U (Billy & the Boingers)
7 - I hear you knockin' (Little Richard)
8 - Picture in a Frame (Tom Waits)
9 - Saturday Sun (Nick Drake)
10 - Mystery Dance (Elvis Costello)
11 - Feels Like Home (Randy Newman - this one is for the Mrs.)
IV) Practice at least monthly
V) Play at the Festival of the Arts next year
VI) Start raking in the dough
VII) Bitter split-up.
VIII) Wikipedia article deleted
I) Assemble the band
IA) Dan on the 88's
IB) Saxer on the Buschers
Ic) Saxer is working on a drummer
ID) I think I can talk my nephew into the bass.
II) Come up with a clever name.
IIA) Ban the Nickel! always seems to work.
IIB) The Greengrocer's Apostrophe is another fan favorite
III) Come up with a set list
IIIA) Saxer wants a couple of Morphine numbers
IIIB) My list:
1 - Daddy's Money (Ogden Edsl)
2 - Philosophy (BFF)
3 - Surprise Surprise (X)
4 - Political Science (Randy Newman)
5 - Honey Now (Gillian Welch)
6 - U Stink but I Love U (Billy & the Boingers)
7 - I hear you knockin' (Little Richard)
8 - Picture in a Frame (Tom Waits)
9 - Saturday Sun (Nick Drake)
10 - Mystery Dance (Elvis Costello)
11 - Feels Like Home (Randy Newman - this one is for the Mrs.)
IV) Practice at least monthly
V) Play at the Festival of the Arts next year
VI) Start raking in the dough
VII) Bitter split-up.
VIII) Wikipedia article deleted
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